Offerings & Pricing

  • Virtual Group Mat Classes

    Virtual group classes are a flexible and affordable way to achieve your movement goals from wherever you are. Enjoy personalized attention while meeting new folks in a small group setting. Classes are delivered through Zoom and limited to 6 participants.

    All classes are 55 minutes.

    If you have a group of 6 and you would like to book your own class, contact Shannon.

    Single class
    $40

    Pack of 5 classes
    $185 ($37/class)

    Pack of 10 classes
    $240 ($34/class)

  • Virtual/In-Person Private Sessions

    Private sessions provide customized instruction and personalized feedback. Depending on your preference, Shannon can work with you virtually from the comfort of your own home or in-person at her home studio in the East Bay Area (Pinole).

    New private session clients will be asked to complete an intake form before the first session.

    All sessions are 55 minutes.

    Single session
    $125

    Pack of 5 sessions
    $575 ($115/session)

    Pack of 10 sessions
    $1100 ($110/session)

Studio Policies

  • Payment is due at time of booking or prior to the scheduled appointment time. Please note that all sales are final and non-refundable.

  • All single sessions and packages expire 180 days from date of purchase. Any unused sessions will be forfeited. Expired sessions and packages will not be refunded.

  • Cancellation Policy: Clients may cancel up to 24 hours in advance for private sessions and 12 hours in advance for a group class and have the appointment credited back to their account. Clients may cancel the appointment online, by phone, or email. If less than 24 hours notice for a group class or 12 hours notice for a group class is given, the full fee for the scheduled service will be applied.